Saturday, February 23, 2013

Fix the Hamstring, Run a 10K, Spring is on the Way

Okay I'm a bad blogger; I've accepted that I only do this once a month if I'm lucky. The cost of doing business. 1/28 was the last post, so not a full month has passed; but anyway have made noticeable progress in the past few weeks as far as training and addressing the hamstring strain.